Shadow Self & Inner Child Healing
and Integration Sessions

Package 1

Duration: 1hr 30 mins 

Price: £110

These packages are designed to fully encompass what is required to access and integrate the wounded part of self. Inner child healing and shadow integration require commitment to the process, once the trigger is located and the processing and healing aspect begins it can take some time for integration to complete. Sitting with the wounded child’s emotions or revisiting a trauma can be emotionally triggering and draining. Ascension Roots has specialist packages designed to assist and ease the process. By integrating each session with a reiki healing treatment, we are able to continue with our regular day to day activities whilst integrating our shadow or fractured aspect of self, the transition will still have some discomfort and charge, but it will be eased by the reiki energy. In my experience it can take some days after the session for the wounded aspect to integrate fully.

Shadow integration and inner child healing is offered at two time lengths to cater for individual requirements (90 minutes and 150 minutes), some woundings are deep and require more time, your individual needs can be discussed upon booking. A 90 minute session will normally allow for the integration of 1 fractured aspect (occasionally more if they are interconnected). More fractured aspects will require more healing sessions. But as I have discussed all the way through this site, healing is a journey, its not and never will be (in a 3d world) a one stop shop. Given that it will take a few days after the session for integration to complete, 1 session a week is the most frequent that I advise. Once a fortnight for 3-6 sessions is productive for those really committed. I advise a break for as long as you need after every 6 sessions. There is no requirement or minimum number of sessions, I am open to what is beneficial to your journey. 

Self care is essential at any time, but it is more acutely required following such a treatment. Please factor in that you will need to pay extra attention to your nutrition (avoiding foods that are low vibrational), who you are with following the treatment ( you are gently advised against a busy social activity for the remainder of the day), taking gentle supportive exercise (for example a walk in nature would be very nurturing) drinking at least 2 litres of water and taking adequate rest. It is advised to avoid anything particularly taxing or strenuous for 3 days after the treatment, and maintain a gentle nurturing approach toward your self care.